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      • Our Story
      • Meet the Teachers
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Empow3r Yoga
  • Home
  • Classes
    • Classes
    • Vinyasa Flow
    • Slow Flow
    • Mobility Flow
    • Specialty Classes
    • Sound Baths
  • Schedule
  • Start Here
  • Pricing
  • About
    • Our Story
    • Meet the Teachers
    • Our Philosophy
    • The Space
  • Contact

Sound BathS in Littleton, CO

Sound Baths at Empow3r Yoga | Littleton & Highlands Ranch, CO

Experience deep relaxation through sound.


Empow3r Yoga offers immersive Sound Bath sessions in Littleton, Colorado, serving Highlands Ranch and surrounding communities. These guided experiences use vibration and sound to support nervous system regulation, mental clarity, and deep rest.


Whether you are new to meditation or simply seeking a reset, sound baths provide a space to slow down and restore.

WHAT IS A SOUND Bath

A sound bath is a meditative experience where participants rest comfortably while being immersed in resonant tones and vibrations from instruments such as crystal singing bowls and other sound tools.


The experience encourages:


  • Deep relaxation
  • Stress reduction
  • Nervous system support
  • Mental clarity
  • A sense of calm presence


No movement is required. Simply arrive, settle in, and receiv

What to Expect

What to Expect

What to Expect

During a Sound Bath session:


  • You’ll lie comfortably on your mat
  • The space will be calm and softly lit
  • Gentle guidance may be offered at the beginning
  • Sound vibrations will guide you into a relaxed state


Sessions typically last 60–90 minutes.


We recommend bringing a yoga mat, blanket, and anything that helps you feel comfortable and supported.  We also provide many props.

Who It's For

What to Expect

What to Expect

Sound Baths are ideal for:


  • Those experiencing stress or burnout
  • Anyone seeking nervous system reset
  • Meditation beginners
  • Students balancing active training with restorative practices
  • Anyone curious about sound-based relaxation


No prior experience is necessary.

When Are They Offered?

When Are They Offered?

When Are They Offered?

Sound Bath sessions are offered periodically throughout the year, aligned with seasonal rhythms and intentional rest.


Join our Sound Bath mailing list to receive early access to upcoming dates and registration.

Sound Bath Mailing List

Location

When Are They Offered?

When Are They Offered?

Empow3r Yoga is located at:


8000 S Lincoln Street, Suite 204
Littleton, CO 80122


Convenient to Highlands Ranch, Lone Tree, Southglenn, and surrounding neighborhoods.


Free parking available.

Contact Us

Meet our Sound Practitioner: Jenn Baker

Sound practitioner leading sound bath at Empow3r Yoga

Sound Bath sessions at Empow3r Yoga are led by Jenn, who brings a grounded and intentional presence to each experience.


Jenn also leads our Tuesday evening Restorative Yoga class, where she often incorporates crystal singing bowls into the practice. While this is not a full Sound Bath, it offers a gentle and immersive introduction to sound-based relaxation within a supported restorative setting.


Whether attending a dedicated Sound Bath or joining her weekly Restorative class, students can expect a calm, thoughtful, and nurturing environment.

Meet Jenn
View Restorative Class
Explore Specialty Classes

Upcoming Sound Bath Experience

Friday, April 17

Relax. Recharge. Reset.


Step into a space designed to help you slow down, release tension, and reconnect — through the power of sound.


If you’ve been feeling overwhelmed, tense, or just in need of a pause… this is for you.

Secure Your Spot
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Empow3r Yoga

8000 S Lincoln Street #204, Littleton, CO, USA

719-660-2074

Serving Littleton, Highlands Ranch, Centennial, Englewood & South Denver.

Copyright © 2025 Empow3r Yoga - All Rights Reserved.

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